Forbidden Organic Gluten Free Brown Rice Flakes 300g


Forbidden® Organic Gluten Free Brown Rice Flakes are made from carefully selected brown rice kernels that have been steamed, rolled, flattened and dried out to produce flakes. The wholegrain rice kernel is used to preserve the nutritional content and benefits of the rice.

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SKU: a4836 Categories: ,
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Try our Brown Rice Flakes as a gluten free alternative to oats in your favourite recipes.


  • Gluten Free
  • 98% Fat Free
  • GMO Free
  • High Protein
  • Source of Zinc
  • Vegan

nutritional information

Quantity per 100g% Daily Intake* (per 100g)
Energy1540 kJ (368 cal)18.0%
Protein, total6.8 g14.0%
– GlutenNil Detected
Fat, total2.0 g3.0%
– Saturated0.6 g3.0%
Carbohydrate, total78.9 g25.0%
– Sugars0.7 g0.8%
Dietary Fibre1.4 g5.0%
Sodium2 mg<0%
Zinc1.9 mg42%

* Percentage daily intakes are based on an average adult diet of 8700 kJ.


100% Brown Rice Flakes