At Ceres Organics we like things pure and wholesome. So weve combined the plant goodness of linseeds/flaxseeds, sunflower seeds, almonds and pumpkin seeds for a powerful nutritional blend. A good source of dietary fibre, LSA+P also provides protein and over 3000mg of omega-3 per serve! Its a super addition to your daily diet. Simply add to smoothies, cereal, yoghurt, or use in baking.