To make your own popcorn using these kernels, coat the bottom of a pot with a thin layer of your chosen oil and add about a cup of kernels then place a lid on the pot and cook on medium heat for a few minutes. Once you hear that delightful popping sound start up, reduce your heat and shake the pot regularly to avoid burning of any kernels, encouraging them all to pop. Once the popping sound has finished, remove your pot from the heat. Choose your favourite sweet or savoury flavours to mix in with the popcorn and enjoy as a tasty, guilt-free snack. Some flavour toppings you might use are sea salt, vinegar, vanilla extract, coconut sugar, cinnamon, matcha, maple, chilli, curry powder, maca, or anything else that tickles your fancy!