Organic Nation Wakame Fronds 50G

Certified Organic

$12.99

Wakame is a versatile sea vegetable commonly associated with miso soup.  Highly concentrated in minerals, Wakame is recognised for its many nutritional qualities – in particular, dietary fibre, calcium, iron, vitamins A, B and C and vegetarian protein.

19997 in stock

SKU: AST158 Categories: , , ,

Wakame is one of the sweeter seaweed and is highly recommended in the Macrobiotic diet because of its highly alkaline qualities. Farmed/Cut Wakame is conveniently sliced into bite-size pieces and re-hydrates in a matter of minutes. The dark colour of the dried pieces will turn green and the individual pieces will expand 10 times. Easy to prepare, nutritious and versatile, Wakame is easily recognized in the Japanese miso soup and has been enjoyed in Asia for centuries. Wakame is one of the sweeter tasting sea vegetables, an easy one to start with if you are not used to eating seaweed. Wakame, a ‘brown seaweed’ also called Asian KelP, is not native to NZ.